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Yoga & Meditation Techniques for Trauma & Chronic Stress

Fri, May 29

|

Asheville

Yoga & Meditation Techniques for Trauma & Chronic Stress Asheville Yoga Center May 29 - 31, 2026

Yoga & Meditation Techniques for Trauma & Chronic Stress
Yoga & Meditation Techniques for Trauma & Chronic Stress

Time & Location

May 29, 2026, 9:00 AM – May 31, 2026, 5:00 PM

Asheville, 211 S Liberty St, Asheville, NC 28801, USA

About the event


https://info.youryoga.com/yoga-meditation-techniques-for-trauma-chronic-stress


This training will guide you to:


  • Support your students with any type of trauma and chronic stress.

  • Create a secure space for your students to experience themselves in a gentle and supportive manner. 

  • Deepen your sensitivity to your students needs.

  • Understand the way the body & mind hold their experiences.


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