CALENDAR | Yogani

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Upcoming

Sunday | January 10

2:00 - 3:15pm

iRest Yoga Nidra with Annie Okerlin

The Body Electric Yoga Company

This workshop will be offered virtually and in-person.

Omega Mens Veterans Retreat

Yearly Veterans retreat at Omega Institute

Hip Flexor low lunge

hip flexor and hamstring flow on Annie Okerlin YouTube channel

iRest position

Resting on the floor during iRest meditation. Supported legs and neck
Comfortable position
Listen now

Annie after teaching

Joy at empowering others to support themselves with yoga and meditation.
Mental health

3 legged dog practice

Yoga practice supporting strength and resilience in body & mind

Omega Mens Veterans Retreat

Yearly Veterans retreat at Omega Institute

Hip Flexor low lunge

hip flexor and hamstring flow on Annie Okerlin YouTube channel

iRest position

Resting on the floor during iRest meditation. Supported legs and neck
Comfortable position
Listen now

Annie after teaching

Joy at empowering others to support themselves with yoga and meditation.
Mental health

3 legged dog practice

Yoga practice supporting strength and resilience in body & mind

Class Schedule

Dec 11 - Dec 17

S

11

M

12

T

13

W

14

T

15

F

16

S

17