We are delighted to announce the arrival of our new Kangen Water Machine this week! It will change your life, inside out!

Check out Kangen website to find out more…

Yogani's New Class Offerings!!!

PRANA FLOW
with Eric Wheeler
Mondays 7 – 9pm

YIN/YANG YOGA
with Cami White
Mondays 9:30 – 11am

COMMUNITY YOGA CLASS
Thursdays 7- 8:30pm

In the Weeks Ahead…

Planting Change Eating Inner Energy & the Earth Dehydrator Dos: Rich, Raw and Ready to Eat! Real raw food recipes and dehydrator dos! with Annette Scott
Saturday Sept 4th 
2:00-4:30 pm 

YOGA ASCENT: BECOMING THE MOUNTAIN 4 Day Mountain Retreat Experiencing Yoga in its Classical Setting This is your opportunity to explore the heart of yoga at its intended height! ! with John Allen Gibel
Saturday Sept 9th – 12th
REGISTER TODAY SPACE LIMITED!

Bikram Posture
Intensives 1 & 2
Expand your knowledge of the Bikram series! Join us for a Bikram Posture Intensive, a two session workshop that break down the 26 postures of the Bikram practice
with Thom Taylor
Saturday Sept 11th & 18th
3 – 5:30 pm

YOGA NIDRA (YOGIC SLEEP) Release deep and long-held tensions and replace with a new positive outlook and resolve. This practice is suitable for ALL levels! with Laraine O'Neill
Saturday Sept 12th
4:30 – 5:30 pm

Stephanie Keach: 5 Day Vinyasa Flow Yoga Teacher Training with Stephanie Keach  Come join a special group of both aspiring and experienced yoga teachers who are ready to deepen their peace, expand their power and transform themselves into more effective flow yoga teachers.
October 20-25th
SPACE IS LIMITED

Register now with Asheville Yoga & Stephanie Keach

Schedule a massage before or after your class.

Cami White : 813 787 5954

Lisa Jamison: 727 510 4959

Annette Scott: 813 431-4144

YOGA IS THE PERFECT LIFETIME FITNESS PROGRAM FOR THE BODY AND MIND

At Yogani Studios all ages and ability levels are welcome.

No experience is necesary. You advance at your own pace.

First time students please arrive 10 minutes early. Bring a towel and water. Be prepared to work hard and sweat.

Warrior Yoga

The Exalted Warrior Foundation

PO BOX 10453 Tampa, FL  33679-0453 phone: 813 251 9668 email Press about the Exalted Warrior Foundation. Watch the video below. The Exalted Warrior Foundation facilitates a yoga instruction program that is designed for wounded soldiers in military and veteran hospital facilities. Faced with the demands of both a physical and emotional recovery, yoga allows newly disabled veterans to reconnect both with themselves and their loved ones. Soldiers with amputations, traumatic brain and spinal cord injuries have benefited greatly since the program began. The gentle movements of a yoga practice support the restoration of the body-mind connection. Practice varies from subtle breath work, accompanied with gentle stretching postures, for beginners to intense exertions, as the patients’ comfort with these healing techniques increases. Through practice, the soldier will begin to release the “issues from the tissues.” While strengthening the body, a soldier is provided new pathways to release tension and frustration. By the use of tools learned from their yoga practice, the symptoms of Post Traumatic Stress Disorder (PTSD) are also addressed. For example, forward bends and inversions deliver great benefits to those suffering from insomnia & depression. Breath work helps alleviate the PTSD sufferer’s hyper vigilance by slowing the heart rate and giving them a tool to regain a sense of control from a seemingly uncontrollable situation.  These methods of yoga exercises, relaxation, and meditation are keys to wellness that the warrior can practice for a lifetime.  These keys of wellness will help the soldier reintegrate into their community after leaving the care of the military – returning home to a potentially fuller and more productive life. We work at Walter Reed Army Medical Center with the soldiers individually, their caregivers (PT/staff group classes) and families. We have been in Walter Reed officially since April 2007 with a monthly presence since March of 2006. We began with a weekly staff class and at the start of 2008 placed yoga instructors on-site weekly for 4 hours of individual soldier instruction. The staff from Unity Woods Yoga Center in the Metro DC area are the instruction providers and share their many years of instruction and modification expertise with the many soldiers and family members. Exalted Warrior yoga instructors also have classes at the James A Haley Veterans Hospital in Tampa, FL. This facility is one of the largest poly trauma centers in the U.S. specializing in care for spinal cord and traumatic brain injuries. We have installed a program for all patients. Classes are held in the Spinal Cord Injury and Pain Management facilities. We also conduct a monthly class at our Yogani Studios site upon transport availability We have also begun a class at the Brooklyn VA in New York City.