Welcome to Yogani

personal training

Lisa Jamison | LMT, CES
727.510.4959 | LIFTperformanceenhancement.comPersonal Coaching is multi-faceted and multi-dimensional…just like you! We meet athletes, yogis, and those desiring a healthier lifestyle in their own environment to evaluate their natural movement patterns. From there we can establish strengths and weaknesses. Then we get back to LIFT’s basic principle; Realign, Reeducate, Rebuild. Whether you are learning a skill for the first time or repatterning after an injury we will assist you in being the most efficient and functional you can be! Training is available at Yogani or by special arrangement on your own turf.

As part of the Initial Assessment, Lisa and LIFT Performance Enhancement uses the Functional Movement Screen™.

Initial Assessments for Sport and Injury are scheduled with Lisa | $150

Training with Lisa | $100/60 mins. Packages are available.

Small Group Sessions are also available for sport specific, post-rehab conditioning, and fitness. Please call to arrange time and for pricing information.