We are delighted to announce the arrival of our new Kangen Water Machine this week! It will change your life, inside out!

Check out Kangen website to find out more…

Yogani's New Class Offerings!!!

PRANA FLOW
with Eric Wheeler
Mondays 7 – 9pm

YIN/YANG YOGA
with Cami White
Mondays 9:30 – 11am

COMMUNITY YOGA CLASS
Thursdays 7- 8:30pm

In the Weeks Ahead…

Planting Change Eating Inner Energy & the Earth Dehydrator Dos: Rich, Raw and Ready to Eat! Real raw food recipes and dehydrator dos! with Annette Scott
Saturday Sept 4th 
2:00-4:30 pm 

YOGA ASCENT: BECOMING THE MOUNTAIN 4 Day Mountain Retreat Experiencing Yoga in its Classical Setting This is your opportunity to explore the heart of yoga at its intended height! ! with John Allen Gibel
Saturday Sept 9th – 12th
REGISTER TODAY SPACE LIMITED!

Bikram Posture
Intensives 1 & 2
Expand your knowledge of the Bikram series! Join us for a Bikram Posture Intensive, a two session workshop that break down the 26 postures of the Bikram practice
with Thom Taylor
Saturday Sept 11th & 18th
3 – 5:30 pm

YOGA NIDRA (YOGIC SLEEP) Release deep and long-held tensions and replace with a new positive outlook and resolve. This practice is suitable for ALL levels! with Laraine O'Neill
Saturday Sept 12th
4:30 – 5:30 pm

Stephanie Keach: 5 Day Vinyasa Flow Yoga Teacher Training with Stephanie Keach  Come join a special group of both aspiring and experienced yoga teachers who are ready to deepen their peace, expand their power and transform themselves into more effective flow yoga teachers.
October 20-25th
SPACE IS LIMITED

Register now with Asheville Yoga & Stephanie Keach

Schedule a massage before or after your class.

Cami White : 813 787 5954

Lisa Jamison: 727 510 4959

Annette Scott: 813 431-4144

YOGA IS THE PERFECT LIFETIME FITNESS PROGRAM FOR THE BODY AND MIND

At Yogani Studios all ages and ability levels are welcome.

No experience is necesary. You advance at your own pace.

First time students please arrive 10 minutes early. Bring a towel and water. Be prepared to work hard and sweat.

Frequently Asked Questions

Please Respect These Studio Guidelines: – cell phones off – no shoes in the studios – respectful silence within entire space (especially when classes are in session) – please take all refuse ( tissues, water bottles, etc) out of the classrooms with you when you leave. Please use labeled receptacles for recycleable items – remember these ten yogic rules of conduct: do not harm do not steal do not lie do not be greedy be clean in thought, word and deed be content work hard, be disciplined study dedicate your efforts to the divine What is yoga? It is usually defined as Union. The word yoga comes from the Sanskrit word “yug” or yoke. It means to recognize that we are irrevocably bound to the Divine, and therefore free.
I've never been to a Yoga studio before. What class should I start with? Yoga 101 , Flow, and Bikram classes are recommended for beginners. Bring a towel or two, a bottle of water, and an adventurous spirit. We'll take great care of you. Do I need to sign up in advance or pre-register? Just show up 10-15 minutes before class starts, come to the desk to fill in some paperwork & sign in. Is yoga a religion?
No, yoga is a philosophy. However, if you are experiencing a religion, Yoga will deepen your experience of it.
What are the differences between the various classes? Check the class descriptions page. Can I eat right before class? Try to refrain from eating a meal at least two hours before class. It is not a good idea to have a lot of food in your stomache before practicing. If you're taking a Bikram class make sure you arrive well hydrated. What should I bring with me? Wear Comfortable clothes. Bring (lots of) water, a towel, and a yoga mat if you have one – if not, you can borrow one from the studio. We also sell mens and ladies yoga clothes. If you shower and change after class you might want to bring a plastic bag for your wet things. Can I shower after class? Yes, we have restrooms, changing and shower facilities for men and women. We have a hairdryer in the ladies rooms and an outlet for plugging in other items. I just found out I am pregnant. Can I start a yoga practice? Try our prenatal class first. Make sure you tell each teacher before class that you are pregnant and how far along you are so they can show you the modifications.If you are fairly athletic already, try one of our flow classes. Remember to honor your body and breath (you're breathing for two now!). Do I have to be young to practice? No. anyone, regardless of age, can practice yoga. Of course, the practice of a 20-year old is different from that of a 50 year old. Through sensitivity and time, you will develop a practice that is right for you. Incidentally, our oldest student here at Yogani is 78! What if I can’t do every posture? None of us can do “every posture!” if you get lost during class, pause for a moment and watch the other students. Remember, that's why they call it yoga practice… What if I can’t even touch my toes?
To begin a practice, all you need is a flexible mind! With time and patience, flexibility will come. Are there specific yoga books I should read? Click here for recommended resources specifically chosen by our teachers. Do I have to be a vegetarian to practice yoga?
The goal of the yoga practice is to become a non-violent toward all beings. A vegetarian diet, free of animal-based products, is a practice of non-violence, but is also a work in progress. Becoming a vegetarian is a personal choice that should occur without force. Make your decisions by beginning to observe how different foods make you feel during practice.