Bodywork, as a term, encompasses any technique or modality that consciously seeks to enhance what feels good and improves overall performance while simultaneously diminishing tension, pain or discomfort in the body/mind continuum. As the origins of these tensions may arise from any confluence of the physical, mental or emotional body, the methods and the specifics of achieving positive change are endless. Massage
We can reintroduce dormant and under utilized muscles into the work force. After creating awareness within your daily activities I can help you rebuild through yoga, sports, or fitness training. I look forward to helping clients on any part of that journey. A structurally balanced body one that feels better, lives with more vitality, and is a mere gateway to the great work you can perform!
Jeremy Nesmith | MA 56740
813.444.2348 | LIFTperformanceenhancement.com
My belief is that there is no “one size fits all” way to bodywork. After attentively listening to my client, I formulate an individualized course of action to best meet their needs. I use a variety of techniques to achieve a desired goal, whether it be relaxation or relief from muscle specific pain. As a Corrective Exercise Specialist, I assist clients in restoring muscle balance and improved performance in their respective sport or daily activities. As a graduate of Florida College of Natural Health, I have continued my education with a focus on orthopedics. I earned my CES certification while I continue my studies toward becoming a Physical Therapy Assistant.
LIFT Performance Enhancement Pricing
Rates are dependent on practitioner and style of massage. We offer Classic/Swedish as well as Advanced/Specialty options.
Package rates are available.
Please check with Lisa or Jeremy if you are unsure what to schedule.
power of conscious, compassionate touch to affect change. My work and on-going education reflect this focus. My development as a therapist, and
as a human, is a constant expansion and study of four interrelated aspects: my state of attention, the quality of my presence and touch, the clarity of my
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intention and the ability to listen and lovingly respond. These interpenetrated skills allow me to provide you with bodywork tailored to what you need in the present moment. 1 hour $80 | 1.5 hr $120 | 2 hr $150
Physical Therapy The goal of physical therapy is to make daily tasks and/or activities easier by improving or restoring physical function and fitness level. Change is achieved by improving posture, correcting movement dysfunctions, increasing flexibility, strength, endurance, coordination, and/or balance.
tools and modalities range from classic physical therapy modalities (therapeutic exercise) to more modern tools (Functional Movement ScreenTM) to more ancient (yoga). In his spare time Neil enjoys family time with his wife Cami and two daughters Kelsi and Bryn, reading about a broad interest of subjects and obviously increasing his heart rate and work capacity through many different modes of exercise!