Welcome to Yogani

bodywork

Bodywork, as a term, encompasses any technique or modality that consciously seeks to enhance what feels good and improves overall performance while simultaneously diminishing tension, pain or discomfort in the body/mind continuum. As the origins of these tensions may arise from any confluence of the physical, mental or emotional body, the methods and the specifics of achieving positive change are endless.   Massage

Lisa Jamison Lisa Jamison | MA 42488 727.510.4959 | LIFTperformanceenhancement.com My work involves taking a multidisciplinary approach to helping your body perform at its best. Realignment of posture is a priority. This begins by putting you in a more aligned position on the table while using massage to relax tight and overworked muscles. We can reintroduce dormant and under utilized muscles into the work force. After creating awareness within your daily activities I can help you rebuild through yoga, sports, or fitness training. I look forward to helping clients on any part of that journey. A structurally balanced body one that feels better, lives with more vitality, and is a mere gateway to the great work you can perform!

Jeremy Nesmith | MA 56740
813.444.2348 | LIFTperformanceenhancement.com

My belief is that there is no “one size fits all” way to bodywork. After attentively listening to my client, I formulate an individualized course of action to best meet their needs. I use a variety of techniques to achieve a desired goal, whether it be relaxation or relief from muscle specific pain. As a Corrective Exercise Specialist, I assist clients in restoring muscle balance and improved performance in their respective sport or daily activities. As a graduate of Florida College of Natural Health, I have continued my education with a focus on orthopedics. I earned my CES certification while I continue my studies toward becoming a Physical Therapy Assistant.

LIFT Performance Enhancement Pricing
Rates are dependent on practitioner and style of massage. We offer Classic/Swedish as well as Advanced/Specialty options.
Package rates are available.
Please check with Lisa or Jeremy if you are unsure what to schedule.
$40-50/30 mins
$70-90/60 mins
$98-126/90 mins

Annette Scott Annette K. Scott | MA 39230 813.431.4144 | annettekscott.com I studied massage at Florida School of Massage in Gainesville. FSM’s teaching is grounded in deep listening and in the belief of the
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as a human, is a constant expansion and study of four interrelated aspects: my state of attention, the quality of my presence and touch, the clarity of my

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intention and the ability to listen and lovingly respond. These interpenetrated skills allow me to provide you with bodywork tailored to what you need in the present moment. 1 hour $80 | 1.5 hr $120 | 2 hr $150

Physical Therapy The goal of physical therapy is to make daily tasks and/or activities easier by improving or restoring physical function and fitness level. Change is achieved by improving posture, correcting movement dysfunctions, increasing flexibility, strength, endurance, coordination, and/or balance.

R. Neil White | MSPT, CSCS 813.787.6733 | golfpt@gmail.com Neil has over fifteen-years of experience as a personal trainer and six-years as a physical therapist. As a performance physical therapist his primary focus is working with clients who are interested in improving their pain, posture and movement dysfunctions, as well as those motivated to improve their performance in sports (e.g. Run, cycle, trek and golf). Neil is a Titleist Performance Institute Level II Certified Medical Professional and a Certified Strength and Conditioning Specialist with extensive experience and passion for working with all levels of athletes recovering from injury, decreasing injury risk, improving racing times or lowering their handicap. His therapeutic
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tools and modalities range from classic physical therapy modalities (therapeutic exercise) to more modern tools (Functional Movement ScreenTM) to more ancient (yoga). In his spare time Neil enjoys family time with his wife Cami and two daughters Kelsi and Bryn, reading about a broad interest of subjects and obviously increasing his heart rate and work capacity through many different modes of exercise!